Book Shelves for Mental health books

Mental Health Books: Reccos from Author and Editor Himanjali Sankar

By Himanjali Sankar Mathematics has always let me down and I find I listed 6 books when asked for five but decided to go along with it since couldn’t decide which one to eliminate. The books are ordered chronologically according…

Guide to Grief

Learning to Grieve: Through the Tunnel, with Barthes’ Mourning Diary

By Arpita Das Joan Didion writes that grieving is an experience, but mourning is work, and she could not have said it better. Grieving is certainly something one goes through, one experiences, one gives in to, one has to submit…

Mental Health and Books

Learning to Grieve with Joan Didion’s The Year of Magical Thinking

By Arpita Das Grief lives in the body, someone said. After my father’s death I began to understand what that insightful set of words meant. At inopportune moments, especially in a closed room with several people, I would feel my…

Grief Photo

Covid-19 and You: Grief, Mental Health and Julian Barnes’ Nothing to Be Frightened Of

By Arpita Das We are being told by mental health practitioners and armchair experts time and again as the pandemic rages that what we are feeling right now, this heaviness, the lassitude, the pain in our gut, is grief. As…

Book 2 in the Mindscape Series: Young Mental Health

So excited to announce that our second book in the Mindscape series, Young Mental Health co-authored by me, Amrita Tripathi and Meera Haran Alva, is coming soon! Please check out our cool cover here designed by Mridu Agarwal of Simon…

Book Alert: Real Stories of Dealing with Depression

  View this post on Instagram   Here you go folks, our title for June! Book 1 of The Mindscape Series: Real stories of dealing with depression by Amrita Tripathi and Arpita Anand Depression in urban India is something we…