By Adwaita Das Art by Adwaita Das for The Health Collective I am worthy of being loved.I am worthy of being free.I am worthy of receiving all the careExactly how I want and need it for me.I am worthy of…
Category: Comics for Mental Health
Know Your Rights: Red Flags When it Comes to Therapy
Art by Solo for The Health Collective
An Affirmation for the New Year: I Let Me Be Me
By Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into norms and stereotypes, we can take time to understand who we are really. Then make more and more space to let…
End of the Year Vibes: I Allow Myself to Rest
By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to relax properly, the human being has to find ample relief. Please be kind to oneself. Listen to the body. Listen to…
An Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has a lot of thoughts already going on running. The brain needs rest though. The human being needs respite for both…
It’s My Party and I’ll Cry If I Want To…
By Adwaita Das “It is ok to cry. It is normal. It is human. Crying is healthy for people of all ages and all genders. Crying is a sign of strength. Shedding tears is an essential expression of emotions. We…
Repeat after Us: I Love Being Me
By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower oneself. Our individual uniqueness is worthy of celebration. Growing and transforming through the epic journey of life, yes, let us…
An Affirmation For Us Right Now: I Am Enough
By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we are enough. One can give oneself the assurance, appreciation and validation that the self wants, wishes and needs. Compassionate self-talk…
Welcoming a Fabulous Future: An Affirmation for the Times
By Adwaita Das “Here at the beginning of the new year, opening oneself to getting and having all the wonderful things one wants and needs. In the face of the ever-looming dystopia, imagining-affirming-manifesting a fantastic future for each individual, as…
Have You Ever Had Imposter Syndrome? Meet Tsuki in this Comic to Find Out More
Here is part two of Tsuki’s journey. Many of us deal with cognitive distortions that affect usfrom time to time. Artist and designer Shoili Kanungo explores more in this original artwork, a comic strip for The Health Collective