By Adwaita Das Check out more in the Beloved Poetry for Mental Health series by Adwaita Das
Tag: Affirmations
Affirmation Poetry: Dance Like No One’s Watching
By Adwaita Das
I Am Worthy: An Affirmation for the Year
By Adwaita Das Art by Adwaita Das for The Health Collective I am worthy of being loved.I am worthy of being free.I am worthy of receiving all the careExactly how I want and need it for me.I am worthy of…
What is More Powerful Than This: I Accept Myself
By Adwaita Das Self-acceptance is crucial for our individual and collective wellbeing. Rather than hinder our discipline, accepting the self has the opposite effect: it allows for greater growth on all fronts, including personal and professional. The inner child requires assurance and…
An Affirmation for the New Year: I Let Me Be Me
By Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into norms and stereotypes, we can take time to understand who we are really. Then make more and more space to let…
End of the Year Vibes: I Allow Myself to Rest
By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to relax properly, the human being has to find ample relief. Please be kind to oneself. Listen to the body. Listen to…
An Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has a lot of thoughts already going on running. The brain needs rest though. The human being needs respite for both…