Ask the Experts: Is Therapy for Everyone?

By Varkha Chulani First of all let’s break the myth that only mentally ill people need therapy. First of all let’s break the myth that only mentally ill people need therapy.  I’d love to illustrate this with an example of…

Your Stories: A Shrink Put Me Off Therapy

By Anonymous I have a very small thing to share … I faced a lot of violence as a child. I suffer from anxiety etc till date. I recently gathered courage and consulted [a renowned psychiatrist] who also happens to…

Our Stories: Self-Harm (Trigger Warning)

Editor’s Note: It’s hard enough to confront some of the darkest moments of your life, harder still to attempt to articulate or share, but sometimes it helps. And sometimes it doesn’t, I guess. There is something about the “damaged” and…