मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?
Tag: Understanding Therapy
Understanding Mental Health: What Isn’t Counselling and What Should We Watch out For? (Tamil)
What isn’t Counselling:There is a misconception that counselling may offer one a fix to their problem, or one will be told what to do. Counselling will be effective only when it is facilitated by a trained therapist. The role of the counsellor is…
Understanding Mental Health: What is Counselling? (Tamil Video)
What is counselling: Counselling is a process where you seek support from a trained counsellor on any issue that is of concern to you. The role of the counsellor is to create a safe space for you where you can open and…
Dealing with Life during COVID-19: My Journey Through Depression
Depression can leave you feeling wrecked, worthless and entirely alone – an invisible illness, it can be hard for loved ones to pick up on what you are going through. In this post, a university student shares some of her journey on dealing with Depression during Covid-19.
Understanding Therapy: What to Expect in Your First Session
By Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or are considering taking therapy for themselves or others they know. The curiosity about what happens, what to expect, how to…
Solo’s Sadventures 11: It’s All About Therapy
Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled…
थेरेपी से कितना फ़ायदा हो सकता है, जानिए
यह आलेख हमारी विस्तृत सिरीज़ अंडरस्टैंडिंग थेरेपी का हिस्सा है. रत्ना गोलकनाथ थेरेपी लेने का फ़ैसला आसान नहीं होता है, मन में कई तरह के ख़्याल होते हैं. किसी पर भरोसा करें या नहीं, क्या यह समय और पैसों की…
Understanding Therapy: Let’s Talk About Dependence
By Kamna Chhibber The word ‘dependence’ in the context of therapy has received much criticism and negative commentary over the years. Most who enter therapy or know loved ones who are in therapy tend to be apprehensive about the ‘dependency’…
Your Stories: ‘I’m In Therapy And It’s Wonderful’
By Rachit Varma The world that I live in, the people that surround me, the circles that I’m a part of; they’re mostly good. But I’d like to tell them something today. Something that I’ve been meaning to talk about…
Understanding Therapy: Are You Looking For a Quick Fix?
By Kamna Chhibber The thing with a lot of people seeking therapy is that they wait for a crisis to emerge, which needs urgent resolution. This often translates into the need for a quick appointment, something that is available the…