Tsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Tag: comics for mental health
Lockdown Comics: Applying Lessons Learned Coping with Depression
By Ishita Mehra Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. Your Stories: What Helped Me During Depression ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION…
Affirmations in the time of Covid-19: I Allow Myself to Transform
By Adwaita Das The world is facing enormous changes in industry and lifestyle. We are manoeuvring with new modes of existence. Change can be good. Yes, it can be disorienting. But, we can emerge evolved. It is ok…
Affirmations in the time of Covid-19: It is Ok To Accept Support
By Adwaita Das In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times.…
Your Stories: What Helped Me During Depression
By Ishita Mehra Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert. ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT About the Author: Ishita is a mental…
Solo’s Sadventures 11: It’s All About Therapy
Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled…
Affirmations: I Am in Love With Peace
By Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is a new age. This is the time of the new you. Let there be a fresh love story. Fall in…
Solo’s Sadventure Time 10: It’s All In a Diagnosis
Art by Solo for The Health Collective As someone who is BPD, meeting people who can relate to my symptoms is quite a common part of my life. To be honest, it would be strange if they didn’t. At…
Affirmations: Bye, Bye Anxiety
By Adwaita Das Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have.…
Solo’s Sadventures 09: The Art of Self-Care
Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled…