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Mental Health and Music: A Rap Song for our Times

While it’s definitely Mask ON for physical health and safety, this Covid-19 pandemic, there’s a new rap song doing the rounds, that asks us to remove our figurative masks, in the interest of honest conversations. We did a short e-interview…

Flower

Surviving Suicide Loss: A First-Person Account with Dr Nandini Murali

Dr. Nandini Murali is a survivor of Suicide Loss, and the Director of SPEAK, an initiative of the MS Chellamuthu Trust and Research Foundation, Madurai, set up to create safe supportive spaces for conversations on Suicide and promote Mental Health.…

Music and Mental Health

Mental Health and Music: Listen to the Song Andhera

Andhera is quite a beautiful, evocative song about a struggle with mental illness; as we know, it’s also brave to share so openly what it can be like to deal with mental illness in India. We asked the artists, Bluesanova…

Solo’s Sadventures 12: Things some ‘friends’ say

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading comics, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD…

Message for Batch of 2020

Covid-19 and You: Therapist Dr Shelja Sen Shares a Message for the Batch of 2020

We asked noted Child & Adolescent Psychologist and Family Therapist, Dr Shelja Sen, a noted author and co-founder of Children First, to share her thoughts for the Batch of 2020 and their parents. Here is her message below! Do read…

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Covid-19 and You: Expert Tips for Young Minds to Deal with Uncertainty

By Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her final year of college and my interactions with her over the last few weeks have revealed the deep-seated anxiety and…

Mental Health

Coming Up: Webinar on Mental Health and Reporters

Calling all reporters and journalists! Do register for free at: http://bit.ly/2yK5fif to join a Webinar on Reporting and Mental Health. This is in partnership between Sangath, the Schizophrenia Research Foundation and The Health Collective. Hear from reporters on the challenges…

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Your Stories: How I’ve Lived with Depression, Panic Attacks and Anxiety Disorder

By Girish Iyer This is a story of a 12-year-old boy who was blessed to have been born to into a family with parents who supported him and stood as a pillar of support at every stage of life. Things…

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Your Stories: An Existential Crisis or Cause for Concern?

By @gulzaarzindagi I was on vacation at one of the most beautiful places on Earth, that is Kerala, back in December. I had a beach-view facing room and yet… all the beauty in the world didn’t have any effect on…

A Little Something About Crises

By Solo and Oz