Placard saying World Mental Health Day and Books and Mental Health with the cover of the book Glimmers by Cailin Hargreaves

How to Notice the Good: Cailin Hargreaves on Glimmers, and Sharing the Light

By Amrita Tripathi Ahead of World Mental Health Day, I had a chance to chat with poet and author Cailin Hargreaves, whose book Glimmers: Your Daily Journal for Positive Reflection is such a beautiful testament to her own journey and…

Book Excerpt: The Other Sister by Amrita Tripathi

Read an excerpt from The Other Sister / watch a short video of the excerpt and behind the scenes below 1. IT’S NOT YOU, IT’S ME  | [Present day: DECEMBER 2023] ‘Life is short, before you know it, time’s up…’…

Say Again! Update on and from Amrita’s Podcast

I wanted to share some of our updates in a highlighted fashion so you can decide if you’d like to check out the #SayAgain podcast I kicked off in July! We have had some really great chats with incredible guests,…

#SayAgain Podcast

On this weekly podcast, Amrita talks to different leaders and change-makers about their area of expertise, whilst also exploring their interior journeys. What do they make of success now? How do they navigate challenges? How are we looking at aging…

We’re Holding Death’s Hand all the Time: Therapist Bakul Dua on #SayAgain Podcast

By Amrita Tripathi I had a beautiful, uplifting, insightful chat with therapist Bakul Dua, who spoke to me on my podcast #SayAgain very movingly about grief and loss. She shares from her own lived experience and the conversation seems to…

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Mental Health Events poster

Mental Health Events (Virtual): Let’s Talk Storytelling

Join these amazing stalwarts as we talk story-telling and Mental Health on World Mental Health Day at 5 pm (IST). You can watch this live on our YT channel or ‘X‘ or (possibly) LinkedIn. Stay tuned and do share your…

‘No Doubt Academics is a big Stressor for Young People’

By Amrita Tripathi Read an Excerpt from the book ‘Young Mental Health’ here — a Foreword to the book by Dr Amit Sen Do check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at…

‘Teenagers are In One of the Most Vulnerable Periods’

Amrita Tripathi Continuing our Mental Health Explainers (short videos), I share from our interview with Dr Amit Sen on one of the misconceptions he finds parents have — namely, that often parents seem to think their teens are pretty much…

We Need to Talk About Young Mental Health Now

Do check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at bookstores IRL and online here and here You can read an excerpt here and watch the panel of experts at the launch