What are some key points to keep in mind around Mental Health and the Workplace? We get expert perspectives and actionable tips and suggestions. (Hint: It’s not just a yoga day)
Tag: Shubhrata Prakash
Mental Health Events (Virtual): Let’s Talk Storytelling
Join these amazing stalwarts as we talk story-telling and Mental Health on World Mental Health Day at 5 pm (IST). You can watch this live on our YT channel or ‘X‘ or (possibly) LinkedIn. Stay tuned and do share your…
‘Depression is not something that happens to weak people’
In this episode of Health Collective Talks, Amrita Tripathi speaks to mental health advocates with lived experience Shubhrata Prakash and Arjun Gupta (who is also a counselling psychologist). What are some myths, misconceptions? And what do they want you to know about their journey? Let’s find out.
Six Years of The Health Collective: Let’s Talk
As we mark 6 years of The Health Collective, we hosted an event and met many of our contributors, patrons, tribe, in real life. It was fantastic. We’ll be sharing snippets and more, going fwd, but take a look at…
World Mental Health Day 2020: Let’s Talk
This World Mental Health Day 2020, do check out an important converstaion that centers around lived experience and the art — books and music — created from very personal journeys. Featuring the wonderful Shreevatsa Nevatia, author of ‘How to…
Let’s Talk: How are We Feeling?
We recently held a few chats to see how people are feeling… wanted to reach out to as many people as possible to say… It’s Ok. It’s tough and unprecedented, and it’s ok to feel overwhelmed. And yes, it is…
Event Listing: Delhi Panel Discussion on Suicide Prevention
Event Listing: Delhi Hi, anyone who is free or interested in joining us in an event to discuss suicide prevention (American Centre, KG Marg + more info below), please do register! Friends in Delhi, this promises to be an…
Your Stories: How to Navigate Relationships and Love With Depression
By Shubhrata Prakash Valentine’s Day is just around the corner, and to use a cheesy line, well, “Love is in the air”! However, love is not always romantic love. Love defines so many relationships in our lives. Love for our…
Your Stories: Cognitive Behavioural Therapy and Depression
By Shubhrata Prakash My first experience of Cognitive Behavioural Therapy (CBT) was a brief but promising one. When I was first diagnosed with Major Depressive Disorder (MDD), in 2011, I was put on anti-depressants and my psychiatrist did some counselling…
Your Stories: D is for Depression
By Amrita Tripathi Shubhrata Prakash, author of The D Word, speaks to us about her journey battling depression. She is equally honest about what keeps her going, as she is about the challenges that remain — because let’s not kid…