क्या बच्चों को भी थेरेपी की जरूरत पड़ सकती है? उनके द्वारा दिखाए या बताए गए लक्षणों को समझें और जानें कि प्रोफेशनल से कब मदद लेना अनिवार्य है। मिथक : बच्चों को थैरपी ( अथवा चिकित्सा ) की आवश्यकता…
Tag: Kamna Chhibber
Work Stress is Real – Here’s How to Cope
Join us later today for a conversation with Clinical Psychologist Kamna Chhibber and The Health Collective’s Amrita Tripathi on Mental Health and The Workplace: How to Cope with Stress, Build Support Systems, and much more! You can watch us Live…
Mental Health Myths Busted (Hindi Explainer Video)
One common misconception about mental health is when we think we might not be vulnerable. Let’s understand more.
What is Therapy, Really? (Hindi Explainer Video)
मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?
What is Mental Health, Really? (Hindi Explainer Video)
मानसिक स्वास्थ्य क्या होता है? मानसिक स्वास्थ्य का असर आपके रिलेशनशिप पर कैसे पड़ता है? मानसिक बीमारियों के लिए ट्रीटमेंट लेना क्यों जरूरी है? मानसिक बीमारियों के लिए क्या करें? एक्सपर्ट से समझिए
Can You Hack a Healthy Work-Life Balance with WFH?
How is Work from Home working out for you? We’re curious to hear your stories and comments – let us know right here or on our social media. This piece is by Guest Contributor Riya Aggarwal Shweta* is a Gen…
How to Adapt to Your Hybrid Workplace
Change is a constant is a statement that has characterised our understanding of how life can throw challenges at us and the concurrent need to maintain flexibility in our ways of looking at and doing things. Adaptation is a key…
What is The Health Collective?
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Alone in the Crowd: Here’s What You Need to Know about Urban Loneliness
Alone in the Crowd: Overcoming Loneliness of Urban Living is a new book out by Dr Samir Parikh and Kamna Chhibber. Read an excerpt here and check out our e-interview with the authors. Can you share more on this phenomenon…
It’s Not Just the Pandemic: Understanding Urban Loneliness
In a city high-rise, sitting in the balcony on the 25th floor, sipping tea, you look out into the horizon, city lights glimmering in the distance, cars fading away as they rush across the highway. You are surrounded by silence…