Loss can make an appearance in the life of any individual at any time. There is no way to prepare yourself for it or a way to know exactly how you might react or respond to a situation such as this when it does emerge.
Category: Kamna Chhibber
It’s a Myth that Mental Illness Means Violence (Hindi Explainer)
मिथक : मानसिक स्वास्थ्य संबंधी बीमारी वाला कोई भी व्यक्ति आक्रामक होता है।
Mental Health Myths Busted (Hindi Explainer Video)
One common misconception about mental health is when we think we might not be vulnerable. Let’s understand more.
What is Therapy, Really? (Hindi Explainer Video)
मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?
What is Mental Health, Really? (Hindi Explainer Video)
मानसिक स्वास्थ्य क्या होता है? मानसिक स्वास्थ्य का असर आपके रिलेशनशिप पर कैसे पड़ता है? मानसिक बीमारियों के लिए ट्रीटमेंट लेना क्यों जरूरी है? मानसिक बीमारियों के लिए क्या करें? एक्सपर्ट से समझिए
Are There Ways to Cope with Sudden Job Loss?
Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.
How to Adapt to Your Hybrid Workplace
Change is a constant is a statement that has characterised our understanding of how life can throw challenges at us and the concurrent need to maintain flexibility in our ways of looking at and doing things. Adaptation is a key…
It’s Not Just the Pandemic: Understanding Urban Loneliness
In a city high-rise, sitting in the balcony on the 25th floor, sipping tea, you look out into the horizon, city lights glimmering in the distance, cars fading away as they rush across the highway. You are surrounded by silence…
New book ‘Age of Anxiety’ is now available
Do book your copy now if you can! Also check out our first two books in the Mindscape series: Real Stories of Dealing with Depression and Young Mental Health ALSO READ
Covid-19 and You: Expert Tips for Young Minds to Deal with Uncertainty
By Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her final year of college and my interactions with her over the last few weeks have revealed the deep-seated anxiety and…