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Your Stories: An Existential Crisis or Cause for Concern?

By @gulzaarzindagi I was on vacation at one of the most beautiful places on Earth, that is Kerala, back in December. I had a beach-view facing room and yet… all the beauty in the world didn’t have any effect on…

Just Breathe: What Does an Anxiety Attack Feel Like?

A Day in the Life of Someone who Suffers Anxiety Attacks Constant Punches to the Gut And…   Breathe Art by Pig Studio for The Health Collective

Long Read: Anxiety Disorders in India

By Arti Malik Most of us have experienced feelings of apprehension or physical unease, for example (and often) when we are faced with a difficult situation. We live in an environment that is dynamic and challenging in multiple ways and…