Cover image for Affirmations

Affirmations: Bye, Bye Anxiety

By Adwaita Das     Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have.…

The Artidote on instagram

On Empathy and Valuing EQ: Meet The Artidote Founder Jova Ferreryra

Jovanny “Jova” Varela Ferreyra is the founder of The Artidote, an incredible site, which in its own words: “Launched in 2015 as a virtual space where to story-tell, empathize, bond and heal through art, today The Artidote community has become…