Exam Stress and Mental Health

Young Voices: Exam Stress is Getting Out of Hand and How to Cope

By Vera Povaiah The onset of summer means the end of exams – a time nearly everyone associates with immense stress. Though exam stress is known for being painful, it isn’t usually all bad. Mild stress can motivate students, keeping…

Ask the Experts: Dr Amit Sen

When it comes to pre-teens and adolescents in India, pretty much the most only time we hear about anything to do with mental health is the much-dreaded “exam-related stress”. Every year, around Board exams and a little before, we wake up…