Anger and Us: Are You Over-Worked, Stressed and Lashing Out?

By Sukanya Sharma It probably is no surprise to any of us, that most adult Indians suffer from stress. Last year, a survey by Cigna TTK Health Insurance, as reported by Economic Times, revealed that about 89% of the population…

Stress and Your Child: What You Need to Know

By Sukanya Sharma The American Psychology Association released a paper earlier this year looking at “coping, emotion regulation, and internalizing and externalizing symptoms of psychopathology in childhood and adolescence”, to quote from the abstract. The problem is that we sometimes are completely unaware…