Your Stories: Overcoming an Eating Disorder (Part Two)

This is Part Two of A Guest Post on Developing…and then Overcoming an Eating Disorder You can Read Part One Here (Trigger Warning: Eating disorder, Food Addiction) The New Year’s Eve celebration was the biggest for all of a century.…

Your Stories: Overcoming an Eating Disorder

By Anonymous Editor’s Note: This is Part One of a two-part blog. Dear Contributor, Thank you again, for your courage in sharing.  TRIGGER WARNING: Eating disorders, food addiction    “You’re not fat, you’re just big”. This was a common refrain that I…

Your Stories: Feat. A Book of Light

By Amrita Tripathi Writer and columnist Jerry Pinto needs little introduction, and as many of you will have seen and read…he has followed up the widely acclaimed Em and the Big Hoom with a powerful and intense book he’s edited — A Book of Light: When A…

Your Stories: Living With Mental Illness

By Anonymous Dear Contributor, thank you for your courage in sharing your story I have (had) mental health issues since twelve years. I am on medication. This post might help some people get a better idea about mental health issues…

Talking About Mental Illness

By Amrita Tripathi Over the past decade, it seems to have become marginally easier to discuss issues like depression or anxiety disorders or panic attacks in public, compared to discussing psychosis, at any rate. There is a little awareness, and…

Ask The Experts: Understanding Anxiety Disorders

By Varkha Chulani All anxiety is unhealthy.  When you are concerned about how you are going to do in an exam, at work, with people, etc you are in the ‘healthy’ or as lay people would say ‘normal’ range. For…

Your Story: Living With Bipolar Disorder

Note for the reader: Our story comes from a single parent in his 50s, whose identity we are protecting.  Dear Contributor: Thank you for your courage, for sharing your story with us. The Journey: One Day At A Time I…

Ask the Experts: Understanding Depression

By Meera Haran Alva Depression in India According to a World Health Organization World Mental Health (WHO WMH) supported study, approximately 36% of Indians are likely to suffer from major depression at some point in their lives. Don’t you think then, that…

Understanding Depression

By Amrita Tripathi It gets confusing, sometimes, the way we use “I’m feeling depressed” to mean something that is momentary, a case of the “blues”; which is of course also technically accurate usage. But to understand whether you or a…

From The Archives: Coping with Crisis

By Arpita Anand A young woman in her early twenties, sat across me in my office a while ago telling me she had no will to go on. She saw no hope for the future and the thought of going…