Apple TV+’s latest sitcom offers laughs, great performances, and a refreshing take on mental health professionals — just don’t mistake it for a therapy manual.
Year: 2025
Movement as Medicine: Wellness Carnival Aims to Heal Mind, Body and Soul
By Anubhav Tyagi In his book The Anxious Generation, American social psychologist Jonathan Haidt raises concerns about how modern life, especially screen addiction and reduced physical activity, has contributed to a mental health crisis among young people. The rise of…
Four-Legged Love: How My Basset Hounds Help Ease my Depression
Discovering the Unseen Emotional Support of Pets in Mental Health Journeys By Sumana Bhoothalingam It has been said many times, many ways: pets can help alleviate depression. However, for a while the link felt tenuous for me personally; the truism…
Book Excerpt: The Other Sister by Amrita Tripathi
Read an excerpt from The Other Sister / watch a short video of the excerpt and behind the scenes below 1. IT’S NOT YOU, IT’S ME | [Present day: DECEMBER 2023] ‘Life is short, before you know it, time’s up…’…