By Adwaita Das Envy causes resentment. And resentment is cancerous. It poisons mental and physical health from within. Let’s let go of envy. Let’s focus on abundance. We can all have wellness. Let’s not get stuck at jealous…
Tag: Affirmations
Affirmations: Bye Bye Anxiety
By Adwaita Das There is so much to be angry about. And that anger hurts us from inside. It causes us to fall ill. We need healthy ways to release the rage and wrath, so we can heal,…
Affirmations: I Accept Comfort
By Adwaita Das The glorification of discomfort looms large. Fear of comfort lurks in the hearts of humans. Remember, discomfort can be an addiction. A state of discomfort can become a comfort zone, sending people into panic if…
Affirmations: I Let Go of Pain
By Adwaita Das Human beings can tolerate incredible pain and get used to it. To let go of the habit of trauma, we can shift into the practice of catharsis. With affirmations, one can begin to release the pattern…
Affirmations: I am Happy and Healthy
By Adwaita Das With new diseases being discovered and new products manufactured every day, it is difficult to believe that we can be healthy or happy. Remaining dissatisfied and sick becomes a toxic habit. How many times a…
Affirmations: I am Loved and Respected
By Adwaita Das We all want love and respect. It is but natural. Love are respect are food for the soul and the spirit. Never settle for less. Affirm and claim for oneself, the very best of the…
Art for Mental Health: Say it Loud, I am Proud of Myself
By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good…
Affirmations: I Accept Success
By Adwaita Das We all wish for success. But thanks to social conditioning, we often push it away sub-consciously. Because struggle has forever been glorified. The above affirmation can help prepare the self for success. Success arrives when…
Affirmations: Goodbye Anxiety
By Adwaita Das Words are powerful. Hence songs are popular. But one can listen to instrumental music and affirm to oneself of loving peace. Let the affirmations be lyrics. Even when surrounded by cacophony, one can plug…
Affirmations: I am Doing Enough
By Adwaita Das Life can feel like such a constant competition, leaving one exhausted. And yet. Each one of us is unique. We are not comparable. We can take our time, do what we are doing. It is…