Sexual Harassment and Healing from Trauma

The recent #MeToo campaign has brought to light again how sexual harassment is an everyday occurrence for many women and men. There’s no question about some of the major after-effects of dealing with an experience like this. “Trauma is at…

Workplace Stress and the Need for Me Time

By Sukanya Sharma Stress is everywhere you look these days -– a fairly generic term, it’s something most people can relate to, given the fatigue, exhaustion, and extreme levels of multi-tasking while trying to maintain some sort of balance. “The corporate world thrives…