We Need to Talk about Mental Health and Therapy

By Sukanya Sharma What is therapy? Why do people shy away from it? What makes the conversation difficult? How does one approach therapy? How does one know one needs help? Will such persons be scrutinised? Will they be tagged or stereotyped?…

Depression, BPD and Far From a Stereotype

The first time I got to label the feelings I had had in me since childhood, I was 22 years old. I was told I was suffering from Depression and Borderline Personallity Disorder. I was told it would be a…