Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?
Tag: Pragya Lodha
Superstition, Stigma and the Mental Health Crisis
There is a looming mental health crisis in this country, experts fear, and not enough trained experts or affordable resources available.
Burnout, Vicarious Trauma and the Challenge of Care
Who bears the cost of caring? With burnout, vicarious trauma a reality for those in the helping professions, Pragya Lodha takes a closer look at the Challenge of Care in this special series by One Future Collective X The Health Collective
Why young Indians Swear by Self-Care during Covid-19
Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective
Relationships 101: What We Need to Know
What is the deal with relationships? How do we heal emotionally or even process conflicts or misunderstandings in a relationship? How do they even work in this day and age? Sukanya Sharma asked Clinical Psychologist Pragya Lodha for some insight.…