Meditation Image

Living with Anxiety and Learning how to Cope

Sartaj Singh It’s not just the discomfort (thanks to the racing heart and expeditiously working lungs that resemble Titanic’s pistons) that I brave every day, but also the shame that comes along when people stare at my dancing limbs. It’s…

Journals

Grief is not Linear: Cumulative Grief Even More Complex

By Sartaj Singh I stepped out of my house for the first time in 36 days to buy some new notebooks. I got one with a pink hard top, a blue hard top and 2 packs of ball pens with…