Mandala Art

Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being

In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective

Loneliness and Us

By Sukanya Sharma Britain made headlines earlier this year when the government appointed a Minister of Loneliness, and while India hasn’t made any such move yet, it wouldn’t be surprising if more countries feel the need to follow suit. Loneliness…