Health Collective Affirmations Title page

On Loneliness and our Need for Love and Support

What is an Affirmation that can help us combat and vocalise some of the loneliness we might be feeling during this pandemic?

Loneliness and parent

A New Parent’s New Discomfort with Loneliness

As part of our special series on Loneliness during #Covid19, Keya Madhvani Singh shares some of her journey as a new parent during the pandemic and lockdown.

Art as Therapy for Mental health

Your Stories: What makes Art such a Therapeutic Tool?

How does art help us express ourselves, can it work as a therapeutic tool? A social anthropolgist turns to the canvas to explore, and share more in this special post.

Self Care by Raw Pixel

Happy Fifth Birthday to Us: A Colouring Sheet for You

Artist Solo shares a Colouring Sheet for The Health Collective readers, contributors and tribe, as we turn 5! Feel free to screenshot or download this Colouring Sheet brought to us by the wonderful Solo. Instructions: 1. Download here 2. Print…

Young Mental Health India

Regulate Your Digital Screen Time for the Best Results

Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?