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Self-Love: This is What Feeling our Feelings is Like

By Adwaita Das

Are There Ways to Cope with Sudden Job Loss?

Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.

Health Collective Affirmations Title page

An Affirmation: I Will Allow My Mind to Relax

“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has a lot of thoughts already going on running. The brain needs rest though. The human being needs respite for both…