A moving excerpt from a new book about losing a brother to suicide. #TW suicide loss
Please reach out for help if you are feeling distressed
Year: 2023
Dealing with Suicide Loss: A Daughter’s Memoir
Trigger warning: #Suicide
This excerpt relates to a death by suicide. Please do not keep reading if you are feeling triggered. Please reach out for help via helplines or trusted professionals
It’s a Myth that Mental Illness Means Violence (Hindi Explainer)
मिथक : मानसिक स्वास्थ्य संबंधी बीमारी वाला कोई भी व्यक्ति आक्रामक होता है।
Busting the Myth that Children Don’t Need Therapy [Hindi]
क्या बच्चों को भी थेरेपी की जरूरत पड़ सकती है? उनके द्वारा दिखाए या बताए गए लक्षणों को समझें और जानें कि प्रोफेशनल से कब मदद लेना अनिवार्य है। मिथक : बच्चों को थैरपी ( अथवा चिकित्सा ) की आवश्यकता…
Young India Speaks Out: Mental Health, Myths, and Misconceptions
What does Mental Health mean to you? Mental health is an essential and significant topic, and various psychologists refer to it as the optimum level of one’s physical, psychological, spiritual, and social functioning. However, according to me, it differs from…
What does Mental Health Mean to You?
By Riya Aggarwal This video was shot by young mental health advocate Riya Aggarwal
My Take: Great Books that Helped Me
Dear Readers, This time I have compiled a list of self-help books that have personally helped me over the years. I was always that not-so-intellectual person who never read anything apart from fiction but recently I have taken to the…
Can We Really Rediscover the Art of Doing Nothing?
By Adwaita Das
Good Vibes Only Please: A Colouring Sheet for Calm
Feel free to screen shot and print out or colour this in any way you’d like. Art by Solo for The Health Collective
I Am Worthy: An Affirmation for the Year
By Adwaita Das Art by Adwaita Das for The Health Collective I am worthy of being loved.I am worthy of being free.I am worthy of receiving all the careExactly how I want and need it for me.I am worthy of…