Compassionate Circles: Let’s Talk

We are delighted to be facilitating workshops for therapists and counselling psychologists who host a few regular sessions on topics like: Grief and Bereavement, Loneliness, Food and Us, as well as for our Senior Citizens as well, with a mature…

Fed Up: A Book that Unpacks Emotional Labour

By Asma G “Stop being such a nag,” my cousin says to his wife when she reminds him to go grocery shopping, while he’s using his laptop. I feel my hackles rise; an involuntary reaction I always have in response…

New Pilot, Join us!

The Health Collective is open for Membership (pilot programme!) We’ve been working on a few new offerings for and from The Health Collective and we’d like to involve more of you! Yes you! If you’ve been reading, watching, listening you…

Say Again! Update on and from Amrita’s Podcast

I wanted to share some of our updates in a highlighted fashion so you can decide if you’d like to check out the #SayAgain podcast I kicked off in July! We have had some really great chats with incredible guests,…

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Pathways to Flourish: A Vision for Wellbeing in Schools

By Binu Thomas In recent years, the importance of mental health in schools has become increasingly clear. Schools are no longer just academic spaces—they play a pivotal role in shaping the emotional, social, and mental development of students. The upcoming…

#SayAgain Podcast

On this weekly podcast, Amrita talks to different leaders and change-makers about their area of expertise, whilst also exploring their interior journeys. What do they make of success now? How do they navigate challenges? How are we looking at aging…

We’re Holding Death’s Hand all the Time: Therapist Bakul Dua on #SayAgain Podcast

By Amrita Tripathi I had a beautiful, uplifting, insightful chat with therapist Bakul Dua, who spoke to me on my podcast #SayAgain very movingly about grief and loss. She shares from her own lived experience and the conversation seems to…

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Grief and Coping with Loss

Loss can make an appearance in the life of any individual at any time. There is no way to prepare yourself for it or a way to know exactly how you might react or respond to a situation such as this when it does emerge.

Grief and Us: How Can We Learn to Cope with Loss?

Coping with grief is an incredibly difficult journey, one that no one should have to face alone. The weight of loss can feel overwhelming. But in the midst of this darkness, there is a flicker of hope that can guide…