Fed Up: A Book that Unpacks Emotional Labour

By Asma G “Stop being such a nag,” my cousin says to his wife when she reminds him to go grocery shopping, while he’s using his laptop. I feel my hackles rise; an involuntary reaction I always have in response…

Young Voices: Shreya Ramachandran and The Worlds Within You

Following is an e-interview with debut novelist Shreya Ramachandran, author of The Worlds Within You. Do read a short excerpt of the book here. Tell us a bit about what led you to write about The Worlds Within You? It’s strange…

Book Shelves for Mental health books

Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

HC Book Club 2

Anitya: Understanding Impermanence and Change in a Post-Pandemic World

By Gayatri Jayaraman The practice of embracing change happens in the face of those who make a virtue of its opposite – constancy. It’s what will keep you standing when change hurtles down the lane at you and the skittles…

Book Shelves for Mental health books

Mental Health and Books: Top Picks by Journalist Tanmoy Goswami

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Three Mindscape books by The Health Collective

The Age of Anxiety and How to Cope: Panel of Experts

Are we living through an Age of Anxiety? And what are some coping techniques? We put that quesiton to a panel of mental health stakeholders and contributors of our new book, Age of Anxiety

HC Talks Cover

Health Collective Talks: It’s All in your Head M and No Straight Thing was Ever Made

What is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.