Affirmations on the Health Collective

End of the Year Vibes: I Allow Myself to Rest

By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to relax properly, the human being has to find ample relief. Please be kind to oneself. Listen to the body. Listen to…

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Self-Love: This is What Feeling our Feelings is Like

By Adwaita Das

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An Affirmation: I Will Allow My Mind to Relax

“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has a lot of thoughts already going on running. The brain needs rest though. The human being needs respite for both…

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Love Myself: Poetry for Self-Love

Join Adwaita Das and The Health Collective in a new journey of poetry for self-love. Here is the first poem in the Beloved: Poems for Self-Love series, entitled ‘Mirrorspeak’. Do share your thoughts, comments, and poems with us if you…

Affirmations on the Health Collective

Repeat after Us: I Love Being Me

By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower oneself. Our individual uniqueness is worthy of celebration. Growing and transforming through the epic journey of life, yes, let us…

Affirmations on the Health Collective

An Affirmation For Us Right Now: I Am Enough

By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we are enough. One can give oneself the assurance, appreciation and validation that the self wants, wishes and needs. Compassionate self-talk…

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An Affirmation for Us: I Love My Body

By Adwaita Das Let us stop body shaming others or our own selves. Let us acknowledge the unique forms and shapes we each take through the epic journey of life. Let us celebrate our glorious magnificence in being who we are!…

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Affirmation: The Mighty Feminine and You

By Adwaita Das “Gender is beyond just body parts. All women who identify as women are women. The mighty feminine is an indomitable, indestructible, invincible energy.” ALSO SEE:

Affirmations on the Health Collective

I Let Me Love Myself: An Affirmation You Need

By Adwaita Das “In all our brilliant light and tender darknesses, in all our colours on brave display, as well as those hues contained in our soulful depths, in all our shapes and shades, we deserve love; we are worthy…

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Getting a Breather: Let’s Allow for Time to Rest

It’s time to bid 2021 goodbye – instead of hustling till the last second, let’s think of giving ourselves a breather, and time to rest. Affirmation by Adwaita Das for The Health Collective