By Adwaita Das In situations of distress or panic, we often reduce our breathing. But, to breathe is one of the best tools of self-soothing. It oxygenates the body, detoxifying the blood, airing out the brain, opening windows of fresh…
Category: Affirmations
‘I am Unique and I will Allow Myself Appreciation’
We all need encouragement and appreciation, validation and support. Will we allow ourselves to accept it, though is the question.
I See You: You are Not Alone
By Adwaita Das You are unique and wonderful. You are worthy of all that is good. You deserve to be loved just the way you are. I see you. I see myself too. For the inner self as well, this…
Choose to Make Compassionate Connections
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so…
An Affirmation We May All Need: I Show Myself Kindness
An Affirmation we may all need: I Show Myself Kindness.
A New Affirmation: I Accept the Freedom to Find and Follow My True Purpose
In the month of India’s Independence as we think about what Freedom means and how it is won, here is an Affirmation that rings true for each of us as individuals
I am Listening to and Accepting my Own Authentic Voice
Inspired by Simone Biles, here’s an Affirmation on listening to and accepting our own Authentic Voices, because all our Mental Health Matters
On Loneliness and our Need for Love and Support
What is an Affirmation that can help us combat and vocalise some of the loneliness we might be feeling during this pandemic?
Get your Art Postcards and Affirmations here
Grab your own physical merch or send friends / loved ones a positive boost pretty much anywhere in India that India Post/ Speed Post delivers! Note: All proceeds are being used to keep our site and creative series going and…
This Women’s Day is all about an ‘Epic Self-Love Story’
Move beyond symbolism this Women’s Day — It is time for all women to accept their immeasurable value far beyond social stereotypes; and see the spectacular star they are in their own sheroic journey.