Some myths that you need to know about mental health
Mental Health: You Need to Know This (Tamil)
Some myths that you need to know about mental health
Category: Mental Health
Love Myself: Poetry for Self-Love
Join Adwaita Das and The Health Collective in a new journey of poetry for self-love. Here is the first poem in the Beloved: Poems for Self-Love series, entitled ‘Mirrorspeak’. Do share your thoughts, comments, and poems with us if you…
BipolarIndia: How a Community Comes Together to Create Hope
Many of us living with bipolar disorder do not have sufficient information or insight into the condition, how it affects us, and how best to manage it. Families face a bigger challenge, at times, on this front. It is unfortunate that psychoeducation is grossly inadequate, says Vijay Nallawala, founder of Bipolar India.
Why We Need More Conversation and Sunlight Around Mental Health
By Chintan Girish Modi Aparna Piramal Raje is a columnist, author, and teacher who lives with bipolarity. Her new book Chemical Khichdi: How I Hacked My Mental Health is a candid account of her lived experience as a person who has worked…
What is the Biggest Challenge in Owning our Lived Experience?
While celebrating turning six, The Health Collective organised a panel discussion on ‘Owning our narrative and lived experiences.’ It was moderated by Anindita Chatterjee, a counsellor and expressive arts therapist. The illustrious panellists included Shubhrata Prakash, a director at Niti…
Repeat after Us: I Love Being Me
By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower oneself. Our individual uniqueness is worthy of celebration. Growing and transforming through the epic journey of life, yes, let us…
My Take: Great Podcasts that Talk Mental Health
What are some fun mental health resources? easy listening, something that made us think a bit deeper, a bit longer? Here’s ‘My Take’ with Riya Aggarwal for The Health Collective
How the Pandemic Changed Parenting and What We Should Do Now
As The Health Collective turned six, mental health experts sat down to chat on real-life issues affecting us. In a panel on post-pandemic parenting, communications professional Sunalini Mathew moderated a chat with senior psychiatrist Dr. Amit Sen and psychotherapist Meghna Mukherjee.
What Comes to Mind When You Think Mental Health?
We must keep asking ourselves this question on what is Mental health, as we continue the journey of embracing and improving our own mental health
An Affirmation For Us Right Now: I Am Enough
By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we are enough. One can give oneself the assurance, appreciation and validation that the self wants, wishes and needs. Compassionate self-talk…