By Adwaita Das
Affirmation Poetry: Dance Like No One’s Watching
By Adwaita Das
Category: Voices
What Does Mental Health Mean to You?
This World Mental Health Day, we’ll be sharing some of your takes — do write to us/ reach out via social.
My World Without Jehan: Surviving a Brother’s Suicide
A moving excerpt from a new book about losing a brother to suicide. #TW suicide loss
Please reach out for help if you are feeling distressed
Dealing with Suicide Loss: A Daughter’s Memoir
Trigger warning: #Suicide
This excerpt relates to a death by suicide. Please do not keep reading if you are feeling triggered. Please reach out for help via helplines or trusted professionals
Young India Speaks Out: Mental Health, Myths, and Misconceptions
What does Mental Health mean to you? Mental health is an essential and significant topic, and various psychologists refer to it as the optimum level of one’s physical, psychological, spiritual, and social functioning. However, according to me, it differs from…
What does Mental Health Mean to You?
By Riya Aggarwal This video was shot by young mental health advocate Riya Aggarwal
My Take: Great Books that Helped Me
Dear Readers, This time I have compiled a list of self-help books that have personally helped me over the years. I was always that not-so-intellectual person who never read anything apart from fiction but recently I have taken to the…
Tackling Taboo and Stigma, One Mental Health Convo at a Time
In this episode of The Health Collective Talks, Amrita Tripathi interviews Suchita Bhatia, the host of The SOS Show with Suchita, to ask about her journey with mental health, what she’s learned through 109 podcast episodes on Mental Health, and some of the myths she wants to bust. She has a key message for each of us, so do watch, share and let us know your comments.
Young Voices: Exam Stress is Getting Out of Hand and How to Cope
By Vera Povaiah The onset of summer means the end of exams – a time nearly everyone associates with immense stress. Though exam stress is known for being painful, it isn’t usually all bad. Mild stress can motivate students, keeping…
‘It’s all about sharing experience, strength and hope’
People owning their stories is a great show of strength, says Co-founder of Amaha Health, Neha Kirpal, as she shares that it’s all about sharing experience, strength, and hope. Kirpal talks to The Health Collective’s Amrita Tripathi about what her…