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Self-Love: This is What Feeling our Feelings is Like

By Adwaita Das

Are There Ways to Cope with Sudden Job Loss?

Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.

Health Collective Affirmations Title page

An Affirmation: I Will Allow My Mind to Relax

“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has a lot of thoughts already going on running. The brain needs rest though. The human being needs respite for both…

Affirmations on the Health Collective

Self-Love: Each of Us is the Hero of the Story

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Love Myself: Poetry for Self-Love

Join Adwaita Das and The Health Collective in a new journey of poetry for self-love. Here is the first poem in the Beloved: Poems for Self-Love series, entitled ‘Mirrorspeak’. Do share your thoughts, comments, and poems with us if you…

Affirmations on the Health Collective

Repeat after Us: I Love Being Me

By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower oneself. Our individual uniqueness is worthy of celebration. Growing and transforming through the epic journey of life, yes, let us…

Affirmations on the Health Collective

An Affirmation For Us Right Now: I Am Enough

By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we are enough. One can give oneself the assurance, appreciation and validation that the self wants, wishes and needs. Compassionate self-talk…

Six Years of the Health Collective: Let’s Colour

By Adwaita Das Happy happiness to the Health Collective. It is sheer joy to be working with you. My favourite part of HC is the Comics For Mental Health section, because words and images put together are powerful tools to help…

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An Affirmation for Us: I Love My Body

By Adwaita Das Let us stop body shaming others or our own selves. Let us acknowledge the unique forms and shapes we each take through the epic journey of life. Let us celebrate our glorious magnificence in being who we are!…

Health Collective Affirmations Title page

Affirmation: The Mighty Feminine and You

By Adwaita Das “Gender is beyond just body parts. All women who identify as women are women. The mighty feminine is an indomitable, indestructible, invincible energy.” ALSO SEE: