Dealing with Suicide Loss: A Daughter’s Memoir

Trigger warning: #Suicide
This excerpt relates to a death by suicide. Please do not keep reading if you are feeling triggered. Please reach out for help via helplines or trusted professionals

It’s a Myth that Mental Illness Means Violence (Hindi Explainer)

मिथक : मानसिक स्वास्थ्य संबंधी बीमारी वाला कोई भी व्यक्ति आक्रामक होता है।

Busting the Myth that Children Don’t Need Therapy [Hindi]

क्या बच्चों को भी थेरेपी की जरूरत पड़ सकती है? उनके द्वारा दिखाए या बताए गए लक्षणों को समझें और जानें कि प्रोफेशनल से कब मदद लेना अनिवार्य है। मिथक : बच्चों को थैरपी ( अथवा चिकित्सा ) की आवश्यकता…

Mental Health and Us

Young India Speaks Out: Mental Health, Myths, and Misconceptions

What does Mental Health mean to you? Mental health is an essential and significant topic, and various psychologists refer to it as the optimum level of one’s physical, psychological, spiritual, and social functioning. However, according to me, it differs from…

What does Mental Health Mean to You?

By Riya Aggarwal This video was shot by young mental health advocate Riya Aggarwal

Book Shelves for Mental health books

My Take: Great Books that Helped Me

Dear Readers, This time I have compiled a list of self-help books that have personally helped me over the years. I was always that not-so-intellectual person who never read anything apart from fiction but recently I have taken to the…

Beloved banner Image by The Health Collective

Can We Really Rediscover the Art of Doing Nothing?

By Adwaita Das

colouring sheet banner

Good Vibes Only Please: A Colouring Sheet for Calm

Feel free to screen shot and print out or colour this in any way you’d like. Art by Solo for The Health Collective

Affirmations on the Health Collective

I Am Worthy: An Affirmation for the Year

By Adwaita Das Art by Adwaita Das for The Health Collective I am worthy of being loved.I am worthy of being free.I am worthy of receiving all the careExactly how I want and need it for me.I am worthy of…

Comics for Mental Health Banner

Know Your Rights: Red Flags When it Comes to Therapy

Art by Solo for The Health Collective