This pandemic may just have taught us to re-examine the things that matter, the relationships we take for granted, and how we go about building a support system in the first place
Tag: Lockdown Diaries
Art for Mental Health: Social Distancing and ‘Skin Hunger’
Touch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d
Why You Might Want to Try Dance Movement Therapy
The third part in the Mind-Body Connection series looks at Dance Movement Therapy and how dance, in the form of unstructured movements, when stripped of its ornamental and performative elements, has surprising healing effects. By Somi Das I have always been…
We are in This Together: Dr Karan Thakur on The Health Collective
We had shared a while ago that we would love to hear from you, yes you! You’re Not Alone: Sharing your Thoughts in Solidarity Without making this just a symbolic gesture, or sharing empty words, we do want you to…