Cover image for Affirmations

Affirmations: I Love My Body

By Adwaita Das   About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently…

Ground Report: Pune’s Schizophrenia Awareness Association Centre

By Sukanya Sharma Pune-based Anshul Mehta* (Name changed) tells The Health Collective about his daughter, who was diagnosed with schizophrenia. मेरी बेटी की जो शुरुआत हो गयी…इस बीमारी की, हमें पता नहीं चला। वो स्कूल में थोड़ी स्लो लर्नर हो गयी…

Anger Management: Tips to Deal

By Sukanya Sharma This is part two of an interview with Consultant Psychiatrist Dr Hozefa A Bhinderwala.  Read Part One: Anger and Us  What are tips to have an emotionally healthy relationship with ourselves?   The most important thing is to accept that…

Anger and Us: Are You Over-Worked, Stressed and Lashing Out?

By Sukanya Sharma It probably is no surprise to any of us, that most adult Indians suffer from stress. Last year, a survey by Cigna TTK Health Insurance, as reported by Economic Times, revealed that about 89% of the population…

Girl at Table; Depression; Health Collective

Choose Your Words Wisely: On Melancholy and Sadness

By Jayshree M. Tripathi Have you noticed the apparent stealth with which certain words are doing the rounds on Social Media platforms, in a flippant way? How some persons talk about counselling in belittling tones or alternatively, in nonchalant tones,…

Comics for Mental Health

Affirmations: I See Myself With Love

By Adwaita Das     I see with love. I see myself with love. I choose to see with love. I choose to see myself with love. I See With Love About the artist: Adwaita is an author-filmmaker-artist. Her books…

Sukoon: A Counselling Model for Family Courts across India?

By Sukanya Sharma “Itni shakti hume dena data man ka vishwas kamzor ho na hum chalen nek raste pe hamse bhoolkar bhi koi bhool ho na…”   (Give us so much strength, O Lord, that the faith in our hearts…

Unravel is Improv around Mental Health

Unravel: Improv That Shows Us How to Listen

By Aqseer Sodhi Dear Kaivalya Plays, Congratulations on a fine, heartful attempt at showing us what improv theatre can do for our mental health. The matinee show of Unravel that I attended was about two hours long, with one hour…