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My Take: Mental Health Instagram Handles I Love Checking Out

What are some fun and helpful Insta accounts? Riya Aggarwal shares her Faves in our new Reccos series

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My Take: Great Podcasts that Talk Mental Health

What are some fun mental health resources? easy listening, something that made us think a bit deeper, a bit longer? Here’s ‘My Take’ with Riya Aggarwal for The Health Collective

How the Pandemic Changed Parenting and What We Should Do Now

As The Health Collective turned six, mental health experts sat down to chat on real-life issues affecting us. In a panel on post-pandemic parenting, communications professional Sunalini Mathew moderated a chat with senior psychiatrist Dr. Amit Sen and psychotherapist Meghna Mukherjee.

Mental Health and Us

What Comes to Mind When You Think Mental Health?

We must keep asking ourselves this question on what is Mental health, as we continue the journey of embracing and improving our own mental health

How to Adapt to Your Hybrid Workplace

Change is a constant is a statement that has characterised our understanding of how life can throw challenges at us and the concurrent need to maintain flexibility in our ways of looking at and doing things. Adaptation is a key…

Crisis Mode On: Why We Need a Reality Check

Take a minute to take stock of some of the emotions you’ve been feeling. Maybe it’s been an emotional roller-coaster, and you’re finding it harder than ever to regulate those emotions – you may see-saw between fear, stress, feeling helpless…

Young Voices: Shreya Ramachandran and The Worlds Within You

Following is an e-interview with debut novelist Shreya Ramachandran, author of The Worlds Within You. Do read a short excerpt of the book here. Tell us a bit about what led you to write about The Worlds Within You? It’s strange…

Book Shelves for Mental health books

The Unbearable Lightness of Being Young: A Debut Novel

The following is from The Worlds Within You by Shreya Ramachandran, excerpted with permission from Penguin Random House India. You can read an e-interview with author Shreya Ramachandran #comingsoon. “Did Sam remember all this? Did she tally my life decisionsand…

Preventing Suicide Crisis book

Out Now: Life Interrupted, Understanding India’s Suicide Crisis

This book aims to present evidence-based strategies to tackle suicide, using interviews, case studies, and conversations that lay readers can make sense of, while proposing an outline of steps that policy makers, journalists and key stakeholder groups can collaborate on to provide better solutions and save precious lives in India.

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No User Guides Here, Parenting Through a Pandemic

How is parenting changing in the pandemic times? Sukanya Sharma takes a closer look.