We Need to Talk About Young Mental Health Now

Do check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at bookstores IRL and online here and here You can read an excerpt here and watch the panel of experts at the launch

Start Your Journey Here: An Explainer Series With Amrita Tripathi

Let’s try to make some of the conversations around Mental Health easier, less jargon-y. This can also be helpful to navigate a lot of the information on the site and out there! LET’S TALK: MENTAL HEALTH EXPLAINERS Let’s Talk about…

‘You Can’t Recover from Addiction with Just Your Willpower’ (Tamil Video)

By Anne Sureshkumar We have been looking at common myths that need to be busted. Watch a few of our videos here! Another myth is that if a person has a mental illness it is a permanent situation. This is…

Are There Ways to Cope with Sudden Job Loss?

Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.

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Gaming

Your Stories: Navigating the Map of an Anxious Mind

By Ayushi Khemka Filmmaker-artist-curator Anuj Malhotra worked with architect-duo, Architecture for Dialogue (AfD), filmmakers Mahesh S and Gaurav Puri, and sound designer Ketan Dua to build the gaming universe The Serpent of a Thousand Coils, delving into the minds of…

Interlocking Realities: How Lego Played a Role as a Catalyst

By Aparna Piramal Raje  Ayesha Billimoria looks slightly anxious at the start of a recent ‘LEGO Serious Play workshop on exploring your mental health’. The athlete, coach and founder of Project Fit.Girl, an initiative to encourage sports amongst rural Indian…

Can You Hack a Healthy Work-Life Balance with WFH?

How is Work from Home working out for you? We’re curious to hear your stories and comments – let us know right here or on our social media. This piece is by Guest Contributor Riya Aggarwal Shweta* is a Gen…

Hearts in hand

Founder’s Pick: Ten Lessons Learned from the BipolarIndia Community

BipolarIndia – an online community in India set up by a person living with Bipolar Disorder, for people living with Bipolar Disorder and Depression – has been an inspirational peer support group. Read the full interview with founder, Vijay Nallawala and…

Mental Health: You Need to Know This (Tamil)

Some myths that you need to know about mental health