By Adwaita Das Happy happiness to the Health Collective. It is sheer joy to be working with you. My favourite part of HC is the Comics For Mental Health section, because words and images put together are powerful tools to help…
Tag: Adwaita Das
An Affirmation for Us: I Love My Body
By Adwaita Das Let us stop body shaming others or our own selves. Let us acknowledge the unique forms and shapes we each take through the epic journey of life. Let us celebrate our glorious magnificence in being who we are!…
Affirmation: The Mighty Feminine and You
By Adwaita Das “Gender is beyond just body parts. All women who identify as women are women. The mighty feminine is an indomitable, indestructible, invincible energy.” ALSO SEE:
I Let Me Love Myself: An Affirmation You Need
By Adwaita Das “In all our brilliant light and tender darknesses, in all our colours on brave display, as well as those hues contained in our soulful depths, in all our shapes and shades, we deserve love; we are worthy…
Welcoming a Fabulous Future: An Affirmation for the Times
By Adwaita Das “Here at the beginning of the new year, opening oneself to getting and having all the wonderful things one wants and needs. In the face of the ever-looming dystopia, imagining-affirming-manifesting a fantastic future for each individual, as…
Getting a Breather: Let’s Allow for Time to Rest
It’s time to bid 2021 goodbye – instead of hustling till the last second, let’s think of giving ourselves a breather, and time to rest. Affirmation by Adwaita Das for The Health Collective
Back to the Basics: How to Remember to Breathe
By Adwaita Das In situations of distress or panic, we often reduce our breathing. But, to breathe is one of the best tools of self-soothing. It oxygenates the body, detoxifying the blood, airing out the brain, opening windows of fresh…
‘I am Unique and I will Allow Myself Appreciation’
We all need encouragement and appreciation, validation and support. Will we allow ourselves to accept it, though is the question.
I See You: You are Not Alone
By Adwaita Das You are unique and wonderful. You are worthy of all that is good. You deserve to be loved just the way you are. I see you. I see myself too. For the inner self as well, this…
Choose to Make Compassionate Connections
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our lives. We are allowed to surround ourselves with loving relationships of all kinds. Just as the flowers bloom with nourishment, so…