Mental Health and Us

Your Stories: Talking Mental Health with Kushan Mitra

I recently had a conversation with senior journalist Kushan Mitra of The Pioneer, on Mental Health, some of our books in the Mindscape series, and why we need to have more (more more!) informed conversations. I asked him to share…

Book and Mental Health

Your Stories: From Jabalpur to Delhi, Physical to Mental Health and Back Again

By Amrita Tripathi A couple of months ago, I had the good fortune of being sent an advance copy of a manuscript titled It’s All in Your Head, M by Manjiri Indurkar. I couldn’t put it down, once I started…

Book Launc of it's all in your head M

It’s All in Your Head, M: An Excerpt

Featuring an excerpt from the powerful and poignant ‘It’s All in Your Head, M’ by Manjiri Indurkar, with the kind permission of Westland Books. ALSO READ: Our interview with Manjiri Indurkar right here, including her thoughts on this excerpt below.…

Cover Image Art

Your Stories: Battling Stigma, Expectations and other Burdens as a Young Adult with Depression

By Ishita Mehra I used to think that the inability to work was an excuse most people would make to get off work. Until I reached that inability to work and function and then I became ‘that person’ with ‘that…

Mental Health and You

Event Listing: Mumbai

We’re curating a space for conversations on mental health, drawing upon the narratives in the book, “Real stories of dealing with Depression” by Amrita Tripathi & Arpita Anand, to reimagine what mental health, self and community care can look like…

Healing

Wellness by any Name: Of Language and Expression

By Scherezade Siobhan I must start with a confession― I used to detest those listicles that courted the allure of ‘untranslatable’ words from ‘foreign’ languages. Partly because a lot of them were poorly structured, also because I found them teetering…

Girl at Table; Depression; Health Collective

Choose Your Words Wisely: On Melancholy and Sadness

By Jayshree M. Tripathi Have you noticed the apparent stealth with which certain words are doing the rounds on Social Media platforms, in a flippant way? How some persons talk about counselling in belittling tones or alternatively, in nonchalant tones,…

Unsplash Photo on Yoga

How to Own Your Story and Move Beyond a Diagnosis of Depression or BPD

By Amrita Tripathi Last weekend at the Jaipur Literature Festival, it was a privilege to speak to Dr Shelja Sen, well-known psychologist, co-founder of Children First, and the author of Reclaim Your Life, as well as Shabri Prasad Singh, the…

Unravelling the Mystery of Anxiety Disorders

By Kamna Chhibber The unknown typically induces fear. Many mental health conditions — despite the stark statistics that show their prevalence — continue to be a mystery to a large segment of the population. Thinking prevails that mental health conditions…

Gaslighting: Red Flags

By Scherezade Siobhan In recent times, we have all observed widespread and complicit attempts at gaslighting women in public and personal spheres. Whether it is questioning the veracity of assault survivors and their stories or continued social media targeting of a…