How Bullet Journal Helped Me Deal with My Anxiety & Why I Will Never Force It on You

By Rajashree Gandhi It has been over a year since I started using a bullet journal. It feels like possessing an extra mind that works towards a better ambience for the existing one. A simple Google search suggests how massive…

Ask the Experts: A Psychologist’s Journey

The Health Collective/ Image courtesy Raw Pixel This Women’s Day, as part of our special series, we’re bringing you more from and about our wonderful contributors. Here are edited excerpts of an interview with Kamna Chhibber, Consultant Clinical Psychologist and Head, Mental…

Carers: What You Need to Know

Ask the Experts with Dr Achal Bhagat When we talk about caring for somebody with a mental health problem, the most important thing is not to be judgmental. People can have all kinds of problems. What might be easy for…

Understanding Mental Health: Talk, Listen, Stay Informed

Also See: What Carers Need to Know Also Read: Mental Health in India

Sadventures: Understanding Therapy and Denial

Also See: Sadventures by Solo More Comics here.

Your Story: Living with Depression, Healing…

By Karishma Let’s start with giving you an insight on how I was growing up. I was a complete tomboy, always on the roads, troubling our neighbours, talking to whoever would listen to me. My mom started bribing to keep…

Mental Health and You: Words that Stick

Art by Kishore Mohan/ Health Collective Check out more original Comics by Kishore Mohan on The Health Collective Also Read: Understanding ADHD/ADD

Understanding Therapy: A Psychotherapist’s View

Pragya Lodha, Research Assistant at De Sousa Foundation, speaks to Sukanya Sharma for The Health Collective in our special series Understanding Therapy. Edited excerpts of the interview: Q: What exactly is therapy? A: There is a difference between counselling and therapy. Counselling…

Stress and Your Child: What You Need to Know

By Sukanya Sharma The American Psychology Association released a paper earlier this year looking at “coping, emotion regulation, and internalizing and externalizing symptoms of psychopathology in childhood and adolescence”, to quote from the abstract. The problem is that we sometimes are completely unaware…

Your Stories: Solo’s Sadventures

Introducing ‘Sadventures’ by Solo for The Health Collective  About the artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD…