Comics for Mental Health

How to Tackle a Panic Attack: Deep Breathe In, Deep Breathe Out

  This comic was inspired by this Breathing Exercise for Panic Attacks from the NHS UK Breathe in as slowly, deeply and gently as you can, through your nose Breathe out slowly, deeply and gently through your mouth Some people…

Comics for Mental Health

The Freedom Series…

Coming soon: Our special Freedom Series looking at the need for freedom from discrimination, stigma, and persecution for everyone, with a special focus on the LGBTQI+ community

Comics for Mental Health

World Autism Awareness Day

By Kishore Mohan and Merryn John/ Health Collective

Comics for Mental Health

We Walk Among You

1 in 4 people will have a mental health problem this — and every — year Art by Kishore Mohan/ Health Collective

The World is My Mirror

By Unnati Sethi It’s such a cliche but it’s true — I’ve always been my daddy’s girl and I’ve known it all my life. For my dad, I’m perfect. If you ask him he’d tell you I was brilliant, beautiful…

Understanding Therapy: Obsessive Compulsive Disorder

By Shruti Venkatesh What is OCD? Obsessive-compulsive disorder (OCD) is characterised by recurrent, unwanted, and sometimes bizarre thoughts, impulses, or doubts that evoke affective distress (obsessions – e.g., dirt, germs, or specific situations) and repetitive behavioural or mental rituals performed…

Mental Health and You: Words that Stick

Art by Kishore Mohan/ Health Collective Check out more original Comics by Kishore Mohan on The Health Collective Also Read: Understanding ADHD/ADD

Your Stories: Sticks and Stones

More Comics by Kishore Mohan Also Read: Understanding Mental Health

Your Stories: Anorexia

Art by Kishore Mohan/ Health Collective Editor’s Note: If you or anyone you care about might be at risk of anorexia/ bulimia/ body image disorders, please reach out to a trained professional for help. You will find a list we’re…

The Law and You: Mental Healthcare Insurance in India

By Vandita Morarka An India Spend report highlights that 60 million Indians suffer from mental disorders, this is about 6.5% of the country’s population. The World Health Organisation also estimates that around 57 million Indians suffer from depression. A recent survey…