Affirmations Cover One

Affirmations: I Accept Success

By Adwaita Das     We all wish for success. But thanks to social conditioning, we often push it away sub-consciously. Because struggle has forever been glorified. The above affirmation can help prepare the self for success. Success arrives when…

Rethinking Mental Health

Event Listing: FICCI and Health Collective Partner for Delhi Conference

Join The Health Collective, FICCI, and a host of key stakeholders at a conference on Rethinking Mental Health. Panellists include Dr Achal Bhagat, Dr Amit Sen, Anant Zanane, Anuj Dayal, Dr Ashutosh Dabral, Deepa Singh Bais, Ira Singhal, Rajvi Mariwala,…

Mental Health and You

Event Listing: Mumbai

We’re curating a space for conversations on mental health, drawing upon the narratives in the book, “Real stories of dealing with Depression” by Amrita Tripathi & Arpita Anand, to reimagine what mental health, self and community care can look like…

Homesickness and loneliness

Mental Health and Journalists: The Messenger’s Trauma

By Scherezade Siobhan “Now, there is a distinct feeling of endlessness. It is neither good nor bad, it just seems to be this permanent lack of feeling. I am perpetually numb.” B slumps into the chair like a shorn kite…

Panel Discussion on Suicide Prevention

Event Listing: Delhi Panel Discussion on Suicide Prevention

Event Listing: Delhi Hi, anyone who is free or interested in joining us in an event to discuss suicide prevention (American Centre, KG Marg + more info below), please do register!   Friends in Delhi, this promises to be an…

Comics for Mental Health

Affirmations: Goodbye Anxiety

By Adwaita Das       Words are powerful. Hence songs are popular. But one can listen to instrumental music and affirm to oneself of loving peace. Let the affirmations be lyrics. Even when surrounded by cacophony, one can plug…

Affirmations Cover One

Affirmations: I am Doing Enough

By Adwaita Das     Life can feel like such a constant competition, leaving one exhausted. And yet. Each one of us is unique. We are not comparable. We can take our time, do what we are doing. It is…

Community photo Unsplash

Meet the Community Leaders: Amul Joshi of MINDS Foundation

The Health Collective kicks off a series focusing on community leaders working on mental health awarness in the country. Here are excerpts of an interview by Vandita Morarka with the Bhavnagar, Gujarat-based Amul Janakrai Joshi, director, The MINDS Foundation-India. The…

Cover image for Affirmations

Affirmations: Bye, Bye Anxiety

By Adwaita Das     Remember, breathing is the key – the key to channelising the universe within us and around us. Breathing is the key to everything we want to let go of and everything we wish to have.…

Motherhood Pregnancy Test

Ask the Experts: Infertility and Mental Health

By Dr Michelle Frank  India ranks second in a list of the most populous countries around the world but paradoxically, fertility rates have been falling steadily over the past couple of years. The total fertility rate was recorded at an…