A reminder that whatever you’re feeling or going through, it’s ok.
Category: Wellness
Love in the time of Covid-19 and Valentine’s Day
We’re all about self-care and self-love this Valentine’s Day 2021
Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being
In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective
Positive Affirmation: I Appreciate Myself
By Adwaita Das Have you looked in the mirror and told yourself “I love you”? Each one of us is doing so much. We deserve our appreciation. Let’s give ourselves our love and acceptance. Check out more…
Affirmation: I Allow Myself to Express Myself
By Adwaita Das In this evolving world, we are adjusting to changes, reorienting ourselves in spaces. It is essential that we express our truth. The truth can bring revolution. The truth can heal. Check out more…
Affirmations in the time of Covid-19: It is Ok To Accept Support
By Adwaita Das In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times.…
I Allow Healing Thoughts: An Affirmation for You
By Adwaita Das These are trying times when we have to be sensitive to ourselves. It is fine to feel fragile. It is normal to feel despair. It is also ok to allow healing thoughts. Check Out…
Affirmations: It’s Ok to Feel Our Feelings
By Adwaita Das Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut…
Affirmations: ‘I am a Powerful Woman’
By Adwaita Das I am air, water, fire and earth. I am gravity and space. I am the universe. I am an individual complete in myself. I define me. I am anything I want to be. I am…
Affirmations: I Am One With Love
By Adwaita Das I am one with love. Love is one with me. The love I need is around me and within me. We are love. All is love. Love is the resonating quantum frequency. About the artist:…
