Emotions and Healing

A Reminder for Each of Us: I Accept Myself

A reminder that whatever you’re feeling or going through, it’s ok.

Love in the air

Love in the time of Covid-19 and Valentine’s Day

We’re all about self-care and self-love this Valentine’s Day 2021

Mandala Art

Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being

In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective

Affirmations on the Health Collective

Positive Affirmation: I Appreciate Myself

By Adwaita Das     Have you looked in the mirror and told yourself “I love you”? Each one of us is doing so much. We deserve our appreciation. Let’s give ourselves our love and acceptance.   Check out more…

Health Collective Affirmations Title page

Affirmation: I Allow Myself to Express Myself

By Adwaita Das       In this evolving world, we are adjusting to changes, reorienting ourselves in spaces. It is essential that we express our truth. The truth can bring revolution. The truth can heal.   Check out more…

Affirmations on the Health Collective

Affirmations in the time of Covid-19: It is Ok To Accept Support

By Adwaita Das     In the face of distress, the people of the planet have united as one. We are here for each other – strangers and beloveds. It is ok to ask for help. These are trying times.…

Health Collective Affirmations Title page

I Allow Healing Thoughts: An Affirmation for You

By Adwaita Das     These are trying times when we have to be sensitive to ourselves. It is fine to feel fragile. It is normal to feel despair. It is also ok to allow healing thoughts.   Check Out…

Affirmations on the Health Collective

Affirmations: It’s Ok to Feel Our Feelings

By Adwaita Das       Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut…

Affirmations on the Health Collective

Affirmations: ‘I am a Powerful Woman’

By Adwaita Das     I am air, water, fire and earth. I am gravity and space. I am the universe. I am an individual complete in myself. I define me. I am anything I want to be. I am…

Health Collective Affirmations Title page

Affirmations: I Am One With Love

By Adwaita Das   I am one with love. Love is one with me. The love I need is around me and within me. We are love. All is love. Love is the resonating quantum frequency.   About the artist:…