Fed Up: A Book that Unpacks Emotional Labour

By Asma G “Stop being such a nag,” my cousin says to his wife when she reminds him to go grocery shopping, while he’s using his laptop. I feel my hackles rise; an involuntary reaction I always have in response…

Book title with Red Green and Beige book

Red, Green and Sometimes Beige: Excerpt from Kasturi Mahanta’s New Book on Healthy Relationships

[The following is excerpted from Red, Green and Sometimes Beige: The Ins and Outs of a Healthy Relationship by Kasturi Mahanta, with permission from Simon & Schuster India] Ananya bites the pen end unconsciously as she looks at her phone. She is waiting for a message from Madhav. It’s been an…

Book Review of What will people say

But What Will People Say? A Book Review

By Asma Title: But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures  “What will people say?” is a refrain that’s far too common in Indian households. In Hindi, it translates to ‘Log kya kahenge?’ but…

Dealing with Suicide Loss: A Daughter’s Memoir

Trigger warning: #Suicide
This excerpt relates to a death by suicide. Please do not keep reading if you are feeling triggered. Please reach out for help via helplines or trusted professionals

Book Shelves for Mental health books

Why We Need More Conversation and Sunlight Around Mental Health

By Chintan Girish Modi Aparna Piramal Raje is a columnist, author, and teacher who lives with bipolarity. Her new book Chemical Khichdi: How I Hacked My Mental Health is a candid account of her lived experience as a person who has worked…

Young Voices: Shreya Ramachandran and The Worlds Within You

Following is an e-interview with debut novelist Shreya Ramachandran, author of The Worlds Within You. Do read a short excerpt of the book here. Tell us a bit about what led you to write about The Worlds Within You? It’s strange…

Preventing Suicide Crisis book

Out Now: Life Interrupted, Understanding India’s Suicide Crisis

This book aims to present evidence-based strategies to tackle suicide, using interviews, case studies, and conversations that lay readers can make sense of, while proposing an outline of steps that policy makers, journalists and key stakeholder groups can collaborate on to provide better solutions and save precious lives in India.

Book Shelves for Mental health books

Three Years Of Pandemic Living: The Kids Are Not Alright

There are many differences in how distress shows up in children, and nowhere more perhaps than this pandemic. Learn more in this excerpt from psychologist Nupur Paiva Dhngra’s book In Love and Rage

Book Image Alone in the Crowd

Alone in the Crowd: Here’s What You Need to Know about Urban Loneliness

Alone in the Crowd: Overcoming Loneliness of Urban Living is a new book out by Dr Samir Parikh and Kamna Chhibber. Read an excerpt here and check out our e-interview with the authors. Can you share more on this phenomenon…

Book Shelves for Mental health books

It’s Not Just the Pandemic: Understanding Urban Loneliness

In a city high-rise, sitting in the balcony on the 25th floor, sipping tea, you look out into the horizon, city lights glimmering in the distance, cars fading away as they rush across the highway. You are surrounded by silence…