By Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or are considering taking therapy for themselves or others they know. The curiosity about what happens, what to expect, how to…
Your Stories: An Existential Crisis or Cause for Concern?
By @gulzaarzindagi I was on vacation at one of the most beautiful places on Earth, that is Kerala, back in December. I had a beach-view facing room and yet… all the beauty in the world didn’t have any effect on…
Solo’s Sadventures 11: It’s All About Therapy
Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD fuelled…
External Event Listing: Bangalore
‘Let’s Discuss the Meh’ by the Mithra Trust is an ongoing series of offline events in Bengaluru and Chennai. Here’s an upcoming event in Bengaluru. Date: February 16, 2020 Venue: The Terrace at Hasura, Koramangala, Bangalore Registration required via Google…
Affirmations: I Am in Love With Peace
By Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is a new age. This is the time of the new you. Let there be a fresh love story. Fall in…
Affirmations: I Let Go of Envy
By Adwaita Das Envy causes resentment. And resentment is cancerous. It poisons mental and physical health from within. Let’s let go of envy. Let’s focus on abundance. We can all have wellness. Let’s not get stuck at jealous…
Affirmations: Bye Bye Anxiety
By Adwaita Das There is so much to be angry about. And that anger hurts us from inside. It causes us to fall ill. We need healthy ways to release the rage and wrath, so we can heal,…
Announcing: The India for Mental Health Fellowship
2020 is finally here… and with it, an exciting announcement! Applications are now open for the first edition of the ‘India for Mental Health Fellowship’, brought to you by The Health Collective and India Spend. Find out more…
Affirmations: I Accept Comfort
By Adwaita Das The glorification of discomfort looms large. Fear of comfort lurks in the hearts of humans. Remember, discomfort can be an addiction. A state of discomfort can become a comfort zone, sending people into panic if…
A Little Something About Crises
By Solo and Oz