View this post on Instagram Here you go folks, our title for June! Book 1 of The Mindscape Series: Real stories of dealing with depression by Amrita Tripathi and Arpita Anand Depression in urban India is something we…
Affirmations: I Will Sleep Easy
By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut…
We Need to Talk: On Mental Health, Self-Care and Preventing Suicide
What are some of the major issues stressing out young Indians? What should we be talking about when we talk about Mental Health? Why are we not discussing the critical issue of Youth Suicides and the need for preventive mental…
Understanding Therapy: Are You Ready for an Intervention
By Kamna Chhibber As you ponder over starting therapy you are likely to reflect upon a number of variables – the finances, availability of time, finding the right person, and so on. The one variable most people forget to look…
Affirmations: I’m Always Kind to My Inner Child
By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film,…
Mental Health Books: Real Stories of Dealing With Depression
We are delighted to share that pre-orders are open for the first book in the Mindscape series, published by Simon & Schuster India. ‘Real Stories of Dealing With Depression’ is truly a Health Collective effort, featuring 10 stories —…
Affirmations: I Love My Body
By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently…
Ground Report: Pune’s Schizophrenia Awareness Association Centre
By Sukanya Sharma Pune-based Anshul Mehta* (Name changed) tells The Health Collective about his daughter, who was diagnosed with schizophrenia. मेरी बेटी की जो शुरुआत हो गयी…इस बीमारी की, हमें पता नहीं चला। वो स्कूल में थोड़ी स्लो लर्नर हो गयी…
Anger Management: Tips to Deal
By Sukanya Sharma This is part two of an interview with Consultant Psychiatrist Dr Hozefa A Bhinderwala. Read Part One: Anger and Us What are tips to have an emotionally healthy relationship with ourselves? The most important thing is to accept that…
Anger and Us: Are You Over-Worked, Stressed and Lashing Out?
By Sukanya Sharma It probably is no surprise to any of us, that most adult Indians suffer from stress. Last year, a survey by Cigna TTK Health Insurance, as reported by Economic Times, revealed that about 89% of the population…