Are we living through an Age of Anxiety? And what are some coping techniques? We put that quesiton to a panel of mental health stakeholders and contributors of our new book, Age of Anxiety
Burnout, Vicarious Trauma and the Challenge of Care
Who bears the cost of caring? With burnout, vicarious trauma a reality for those in the helping professions, Pragya Lodha takes a closer look at the Challenge of Care in this special series by One Future Collective X The Health Collective
New book ‘Age of Anxiety’ is now available
Do book your copy now if you can! Also check out our first two books in the Mindscape series: Real Stories of Dealing with Depression and Young Mental Health ALSO READ
Health Collective Talks: It’s All in your Head M and No Straight Thing was Ever Made
What is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.
The Negative Spiral: A Comic Strip on Cognitive Distortions
Tsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Your Stories: This is What Anxiety Can Feel Like
Anxiety: One can’t always manage to express what’s going on inside…which happens to be a lot of emotions and thoughts…like a cutting tearing ripping from within…A screaming screaming screaming inside! The illustration tries to capture that cacophonic razor-edged war in…
Get your Art Postcards and Affirmations here
Grab your own physical merch or send friends / loved ones a positive boost pretty much anywhere in India that India Post/ Speed Post delivers! Note: All proceeds are being used to keep our site and creative series going and…
Left Behind: A Searing Story of Surviving Suicide Loss
Dr Nandini Murali writes, Suicide grief is a profoundly isolating experience. The truth is that unless you have had a similar experience, you can never really know how a person bereaved by suicide loss feels. Also, no two suicide losses are alike. They may be similar, but not identical.
We Need to Talk: Care-Giving and Self-Care
The very idea of self-care in a society that is founded on systemic lack of care can be a tricky one, but critical, especially for caregivers.
Art and the Human Connection: Val Resh’s New Project
Val Resh shares she’s launching a large-scale art project Shared Consciousness: a search for human connection through art. Here’s how you can find out more and take part